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Wrists & Hands

Wrists & Hands

by Anthony Difiglio | May 4, 2022 | All Access, Anthony Difiglio, Restorative, Workshops

Wake Up – Still in Bed Flow

Wake Up – Still in Bed Flow

by Steph Gongora | May 2, 2022 | All Access, Restorative, Steph Gongora

Side to Side Awareness, Gentle Movement/Awareness

Side to Side Awareness, Gentle Movement/Awareness

by Anthony Difiglio | Apr 4, 2022 | All Access, Anthony Difiglio, Restorative, Workshops

Wiggle Them Hips Restorative

Wiggle Them Hips Restorative

by Steph Gongora | Apr 1, 2022 | All Access, Restorative, Steph Gongora, Workshops

Overhead flexion Session

Overhead flexion Session

by Bianca Scalise | Mar 22, 2022 | All Access, Bianca Scalise, Restorative

Let’s Stay and Play on the Floor Today!

Let’s Stay and Play on the Floor Today!

by Steph Gongora | Mar 1, 2022 | All Access, Restorative, Steph Gongora

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