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Authentic Movements
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Basic Shoulder Roll Workshop

Basic Shoulder Roll Workshop

by Steph Gongora | Jul 1, 2022 | All Access, Steph Gongora, Workshops

Lunge/Split Squat Tips

Lunge/Split Squat Tips

by Anthony Difiglio | Jul 7, 2022 | All Access, Anthony Difiglio, Workouts, Workshops

Wrists & Hands

Wrists & Hands

by Anthony Difiglio | May 4, 2022 | All Access, Anthony Difiglio, Restorative, Workshops

20 Minute Hip Health: Functional Restorative

20 Minute Hip Health: Functional Restorative

by Bianca Scalise | Apr 19, 2022 | All Access, Bianca Scalise, Workshops

Side to Side Awareness, Gentle Movement/Awareness

Side to Side Awareness, Gentle Movement/Awareness

by Anthony Difiglio | Apr 4, 2022 | All Access, Anthony Difiglio, Restorative, Workshops

Wiggle Them Hips Restorative

Wiggle Them Hips Restorative

by Steph Gongora | Apr 1, 2022 | All Access, Restorative, Steph Gongora, Workshops

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By using this website, or any of our programs, services, or products, you implicitly signify your agreement to all parts of the disclaimer below.

We will not be held responsible in any way for the information that you request or receive through or on our website, programs, services, and/or products. In no event will we be liable to any party for any direct, indirect, special, incidental, equitable or consequential damages for any use of or reliance on this website, programs, services, and/or products, including, without limitation, any lost profits, personal or business interruptions, personal injuries, accidents, misapplication of information or any other loss, malady, disease or difficulty, or otherwise, even if we are expressly advised of the possibility of such damages or difficulties.

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You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Authentic Movements and any subsidiaries from any and all claims or causes of action, known or unknown, arising out of Authentic Movements.

The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice.

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