Beginner Friendly Basics Flow

Chair Yoga Challenge

Ocean Calm – Unguided Meditation

Appreciation – Guided Meditation

Wring it Out

Neck Love – 30 Minute Therapeutics

BENT ARM STRENGTH WORKSHOP- GLIDING TO CHATURANGA

Hips & Side Body Funky Flow

Kicky Flippy Flow

Morning Buzz – Unguided Meditation

Dinner With Friends – Unguided Meditation

Supported Block Flow

Guest: Yancy – Dharma Class

Guest: Tearson – Bakasana (The Crow Pose) Flow

Guest: Tearson – Natarajasana (The Dancer Pose) Flow

Chest Opener Funky Flow

Subtle Sunset – Unguided Meditation

🎁 BUNDLE 🎁 Spicing Up Your SUN A | Mini Flows – 5 CLASSES

Sights & Sounds Guided Meditation

Intro to Pull Strength

30 Minute Therapeutics: Front Body Opening

Tippy Toe Flow

Free Your Wild Thing

Breath For Balance

Blanket Slide Bonanza

Rolling Waves

Fresh Familiarity

7 Days of Gratitude

Yoga Barre Class

Funky Flow – Cross Body Activation

DM Spiral Play Day

Better Balance – Foot Fiesta Mini Flow

Full Sky Meditation

Evening Metta Meditation

GUEST: Natasha Total Body Barre

GUEST: Natasha Animal HIIT Flow

GUEST: Natasha Chair Pilates

GUEST: Natasha Yoga @ the Wall

GUEST: Natasha HIIT Yoga Hybrid

GUEST: Natasha HIIT MIX

When you just want to flow FLOWWW – Clearing for mental health

Standing Balancing Strength building – AM Dancer Scorpion Tail

Weight of Water Meditation

Views with Dogs Meditation

Pendulum Fluidity Flow

Happy (Strong) Hamstrings Flow

Hand Stand Training – Strength, Endurance & Stability

20 Min Booty Burner with B

Yoga in a Time of Grieving

Beginner Backbends Mini Workshop