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Lake Ripples: Unguided Meditation

Lake Ripples: Unguided Meditation

by Steph Gongora | Apr 5, 2021 | All Access, Anthony Difiglio, Meditation & Breath

Rolling into Play

Rolling into Play

by Steph Gongora | Apr 2, 2021 | All Access, Steph Gongora, Vinyasa Flow

AM Side Plank Mini Workshop

AM Side Plank Mini Workshop

by Steph Gongora | Apr 1, 2021 | All Access, Steph Gongora, Vinyasa Flow, Workshops

AM Side Plank Mini Workshop Favorite Teacher🧘‍♀️ Steph Gongora Class Duration ⏳ 45-60 min Level 🎓 Beginner, Intermediate Style 🎯 Vinyasa Flow, Workshop Area of Body 🏋️‍♀️ Whole Body, Upper body Class Type 👁 Stand...
Partner Connection Activity: Eye Gazing

Partner Connection Activity: Eye Gazing

by Steph Gongora | Mar 26, 2021 | All Access, Bianca Scalise, Meditation & Breath

AM SIDE PLANK – FUNKY FLOW

AM SIDE PLANK – FUNKY FLOW

by Erin Kelly | Mar 21, 2021 | All Access, Erin Kelly, Vinyasa Flow

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