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Wall Pivot Teaser Flow

Wall Pivot Teaser Flow

by Steph Gongora | Aug 1, 2021 | All Access, Steph Gongora, Vinyasa Flow

Chair Dance Teaser Flow

Chair Dance Teaser Flow

by Steph Gongora | Aug 1, 2021 | All Access, Steph Gongora, Vinyasa Flow

Strong & Supple Shoulders Work

Strong & Supple Shoulders Work

by Steph Gongora | Jul 2, 2021 | All Access, Steph Gongora, Workouts, Workshops

L Handstand Mini Workshop

L Handstand Mini Workshop

by Steph Gongora | Jun 3, 2021 | All Access, Steph Gongora, Vinyasa Flow, Workshops

Soft & Slow Funky Flow

Soft & Slow Funky Flow

by Steph Gongora | Jun 3, 2021 | All Access, Steph Gongora, Vinyasa Flow

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You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Authentic Movements and any subsidiaries from any and all claims or causes of action, known or unknown, arising out of Authentic Movements.

The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice.

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