by Steph Gongora | Apr 1, 2021 | All Access, Steph Gongora, Vinyasa Flow, Workshops
AM Side Plank Mini Workshop Favorite Teacher🧘♀️ Steph Gongora Class Duration ⏳ 45-60 min Level 🎓 Beginner, Intermediate Style 🎯 Vinyasa Flow, Workshop Area of Body 🏋️♀️ Whole Body, Upper body Class Type 👁 Stand...
by Bianca Scalise | Nov 5, 2020 | All Access, Bianca Scalise, Workouts
Intro to Pull Strength Favorite Teacher🧘♀️ Bianca Scalise Class Duration ⏳ 30-45 Minutes Level 🎓 All Levels Type of Class 🎯 Strength and Conditioning Area of Body 🏋️♀️ upper body Class Type 👁 Stand...
by Steph Gongora | Oct 9, 2020 | All Access, Steph Gongora, Workouts
Blanket Slide Bonanza Favorite Teacher🧘♀️ Steph Gongora Class Duration ⏳ 30-45 Minutes Level 🎓 Intermediate, Advanced Type of Class 🎯 Vinyasa Flow, Workout Area of Body 🏋️♀️ Whole Body, Core Class Type 👁 Stand...
