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Rolling into Play

Rolling into Play

by Steph Gongora | Apr 2, 2021 | All Access, Steph Gongora, Vinyasa Flow

AM Side Plank Mini Workshop

AM Side Plank Mini Workshop

by Steph Gongora | Apr 1, 2021 | All Access, Steph Gongora, Vinyasa Flow, Workshops

AM Side Plank Mini Workshop Favorite Teacher🧘‍♀️ Steph Gongora Class Duration ⏳ 45-60 min Level 🎓 Beginner, Intermediate Style 🎯 Vinyasa Flow, Workshop Area of Body 🏋️‍♀️ Whole Body, Upper body Class Type 👁 Stand...
AM SIDE PLANK – FUNKY FLOW

AM SIDE PLANK – FUNKY FLOW

by Erin Kelly | Mar 21, 2021 | All Access, Erin Kelly, Vinyasa Flow

NATURE NIDRA

NATURE NIDRA

by Erin Kelly | Mar 21, 2021 | All Access, Erin Kelly, Meditation & Breath

NATURE NIDRA Favorite Teacher🧘‍♀️ Erin Kelly Class Duration ⏳ 45-60 min Level 🎓 All Levels Style 🎯 Meditation Area of Body 🏋️‍♀️ Whole Body Class Type 👁 Stand...
Softer Side Body Love With Twists

Softer Side Body Love With Twists

by Steph Gongora | Mar 1, 2021 | All Access, Restorative, Steph Gongora, Vinyasa Flow

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